So my Couch to 5K journey stopped pretty abruptly about a month ago as I broke my bloody wrist falling down the stairs at work! It was pretty spectacular. I bashed up my whole body pretty badly so decided to take a break from running as it just hurt. I had just done week 3 run 1 the night before I had my fall and was feeling fantastic and was starting to feel confident in my ability.
I am now feeling up to going back out. The cast will be off soon so not overly concerned about it being sweaty!
The sun is shining, the evenings are lighter, I am feeling positive!
Written by
sweatybets
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Oh cor blimey! It seems these things happen to us seemingly as we start the programme. We have barely laced up our new daps and kerblammo we fall or pull something 🙄 I had a fall recently and mashed my features but was soon back on it
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Wk2 R1 Nothing is going to stop me!
I CAN run slowly!!
Who knew - I have some yellow running kit now ;)
I am in despair. Can anyone help me please?
Phew I can still run (just)
