Back after 3 months ... to start again - Couch to 5K

Couch to 5K

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Back after 3 months ... to start again

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Pug1Graduate
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Been off escaping the Winter in Scotland in a place where running was impossible.-- No pavements and aggressive dogs! Off to body pump class to rebuild my muscles. 10K first week May so need to get going ... gentle jog planned for later today. It's good to be back 😀

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Been away for a few days so playing catch-up with posts. Hope the running's going well.

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