I've bee running for over a year so (stupidly it turns out) I decided I was ready to run 3 days in a row, not far - about 7.5k. I developed a pain in my hip so I went to see a physio and apparently my left foot REALLY overpronates.
I'm seeing a podiatrist for bespoke insoles but in the meantime I was wondering if anyone had any advice regarding running shoes. I've heard that Nike Lunarglide 8 are good, but don't fit everyone well. I know a good running shop will give me advice, but has anyone any personal experience?
I'm feeling really quite deflated. I was doing so well.