Ain't that the truth....

[AndyD]

Half way through a 15k plod this morning I saw this sign... it made me smile and reminded me of the importance and fun of a nice slow run whatever distance you are running.

Happy weekend running all

[Dunder2004 Graduate]

It is indeed. Alas, many of us have no choice in the matter!

[Madge50 Graduate]

Thanks Andy, I shall take that with me as my mantra on my HM debut tomorrow........😬

Mx

[AndyD Graduate in reply to Madge50]

All the best with your HM..im sure you're resting up today in readiness 😁

[Madge50 Graduate in reply to AndyD]

Thanks Andy, yep, volunteered at parkrun this morning, the ridiculous mind games seem to have abated.....for now......but the nerves/excitement are beginning to ramp up.....,unfortunately it looks like we may be in for a soaking....but hey ho....that isn't going to stop me......no raining on my parade.....😄

Mx

[Hidden]

Brilliant! 😀 Brilliant! 😀

[Sandraj39 Graduate]

Lovely Andy!☺

[misswobble Graduate]

Oh how true. I was enjoying a leisurely jog this morning in the lovely spring morning. Bliss!