Couch to 50K

Couch to 50K

All right, it's cheating, if nothing else because all the uphill bits were mechanically-aided, but I couldn't let that headline go by. I promise not to make you all more jealous by posting any more about it. I certainly felt the benefit of C25K even though skiing muscles are different to running ones, my improved general fitness gives me a solid base to work on and getting my breath back at the end of the runs was much better. I was a bit tired after three and a half hours non-stop skiing but still able to ski out down a long black/blue run :)


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1 Reply

  • Ha ha! This made me laugh - forgot you were skiing. Have lots of fun and mind out for those speed cameras!

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