I am running up to about 25 - 26 mins a time now, am just moving onto week 8, and have always been listening to Laura and her strange set of music tracks, but I am finding them a bit tedious now, and would like to run with my own tracks, but at the same time have someone tell me I have run for 5 mins or 10 mins etc.
Does such an app exist, as I find it nicer to be told how long I have run for that to try and keep track on my watch or ipod.
Thank you
Written by
joak99
Graduate
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I use Runkeeper, which tracks your run and can be set to give voice notifications at time distance/intervals of your choice, as well as pace/average pace info, while your own music/ podcasts etc. run in the background. As far as I know most of the other smart phone apps do likewise.
Runkeeper could be set to give you all the C25k intervals, if you wished, but it would not pass on Laura's advice.
I only have the chases on once a week. I once accidentally left them on during my "hills day", I thought I was going to die while attempting to sprint uphill.
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