Joined

[malvina91]

Just joined here, this is my first post...

[giddyaunts Graduate]

Hi me too, just joined this morning. Lots of really useful advice and support here from what I've seen so far.

[tortoisegirl Graduate]

Welcome both of you! Enjoy your running journey!

[McFitty Graduate]

Hi and welcome malvina91 . Are you starting with the c25k podcasts? You're definitely in the right place for encouragement and support. Everyone here started right where you are and we like nothing better than cheering eachother on. Good luck with the programme. You'll be amazed at how quickly it will transform you. It may not always be easy, but every step is so, so worth it! 😊😊

[Oldfloss Administrator Graduate]

If you are just starting this programme.. welcome..

Follow the programme carefully, take the rest days and most of all, and you will hear this such a lot.. slow and steady!

Looking forward to your first run post!!

[SuperMouse Graduate]

Just do it!