I graduated from C25K coming up for 3 years ago now. I am running 3 times a week and do regular 10kms. I am however still over-weight and slow (it' s relative but my pace is in the slower end of the range)
I have this daft idea that I would like to set up a Beginner's Running Group in Banbury as there isn't one here. We have a couple of good running groups but their standard is high. So, long story short - if I did this course would I be the only chunky/slow one on it? Does anyone have any experience of the course? Any help greatly appreciated.