Just completed 30 mins on treadmill - doesn't beat running outdoors but will do for now
Happy running all Xx
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Oldfloss Administrator Graduate 8 years ago Sometimes needs must.. and, as Laura says.. any run is better than no run!
I was truly grateful for my indoor cross trainer when I was on the IC.. and I must say, when we have the icy mornings.. it is safer!
Well done you
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Running on the treadmill should count double, I can't seem to get motivated for the treadmill anymore, so well done you for keeping on it for 30 mins.
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Thanks Razouski - haven't tried it yet but looked at virtual runs on youtube - check them out as they may give you some extra motivation x
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Warmer though I should imagine! Well done. Treadmill takes motivation when your used to running outside so great work doing a 30 minutes.
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Thanks melly x
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