Running on treadmill

[dereham-girl]

Just completed 30 mins on treadmill - doesn't beat running outdoors but will do for now

Happy running all Xx

[Oldfloss Administrator Graduate]

Sometimes needs must.. and, as Laura says.. any run is better than no run!

I was truly grateful for my indoor cross trainer when I was on the IC.. and I must say, when we have the icy mornings.. it is safer!

Well done you

[Razouski]

Running on the treadmill should count double, I can't seem to get motivated for the treadmill anymore, so well done you for keeping on it for 30 mins.

[dereham-girl Graduate in reply to Razouski]

Thanks Razouski - haven't tried it yet but looked at virtual runs on youtube - check them out as they may give you some extra motivation x

[melly4012 Graduate]

Warmer though I should imagine! Well done. Treadmill takes motivation when your used to running outside so great work doing a 30 minutes.

[dereham-girl Graduate in reply to melly4012]

Thanks melly x