I tried the beyond 5k stamina podcast just after I graduated in September and found it far too tough. I had another go at it today and although I didn't manage the last 5 minutes at the faster pace and had to walk instead, it felt do-able and it's given me a new goal to work towards.
Not quite enough stamina!: I tried the beyond 5k... - Couch to 5K
Not quite enough stamina!
1 Reply
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Curlygurly2Graduate
I love that podcast! Keep plugging away at it, you'll crack it x
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