Progress report: Hi All, haven't written on here... - Couch to 5K

Couch to 5K

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Progress report

Shazjj67 profile image
Shazjj67Graduate
β€’2 Replies

Hi All, haven't written on here for a while. I graduated in November and since then have been running 3 x a week - 2 x 30 mins and then 1 increasingly longer. Am having a little break in Yorkshire (beautiful Bronte country) and haven't run since Friday as been doing lots and lots of walking/hiking! Home tomorrow so will run Thursday morning and get back on it - then my first Park Run on Saturday! I'm just feeling a little antsy that I won't have run for nearly a week and although I have walked for miles and miles (up hill and down dale!) almost feel guilty that I haven't been for a run!

Think I'm looking for a little reassurance from my running pals?!!!

πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Shazjj67 profile image
Shazjj67
Graduate
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2 Replies
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misswobble profile image
misswobbleGraduate

You will probably be as fit as a butcher's dog after all the hilly walks!

Parkrun is right good fun. Enjoy yourself 😊

Millsie-J profile image
Millsie-JGraduate

You will be so up for it you will probably hit a pb for your 5k. Enjoy it, its fun πŸ˜€πŸ‘πŸΌ

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