Hi All, haven't written on here for a while. I graduated in November and since then have been running 3 x a week - 2 x 30 mins and then 1 increasingly longer. Am having a little break in Yorkshire (beautiful Bronte country) and haven't run since Friday as been doing lots and lots of walking/hiking! Home tomorrow so will run Thursday morning and get back on it - then my first Park Run on Saturday! I'm just feeling a little antsy that I won't have run for nearly a week and although I have walked for miles and miles (up hill and down dale!) almost feel guilty that I haven't been for a run!
Think I'm looking for a little reassurance from my running pals?!!!