Well I did it - week 9, run 3 this afternoon and the Scottish weather felt almost tropical - 12°c albeit dismally grey. By the 20min mark it (I) felt HOT and then the heavens opened. Bliss!
Can't believe I've come this far, I'm a starter but haven't always been a finisher and I'm determined to keep it up. The goal now is to get to 5k (todays run was just shy of 4k so I'm not fast but I'm certainly faster than I was 11 weeks ago).
Huge thanks to everyone on this forum, what a warm, encouraging, motivating and inclusive bunch you are xxx 👍👟 xxx