Ran too fast on the first 10 mins had to run through a stitch which I managed to do! amazing how quickly you can recover at this stage - second 10mins took a little slower and so enjoyable! finally feeling this programme is really working my fitness has improved no more little runs now 25+ mins only... beautiful night run by the sea.
Wk6 run2: Ran too fast on the first 10 mins had... - Couch to 5K
Wk6 run2
Written by
Jamseeboy
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3 Replies
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Pc59Graduate
Sounds a great run & well done😊👏it's amazing how your fitness soon improves & I use runkeeper then I can look back at when I started running & it reminds me how far I've come on😊 as you sometimes forget just what an achiement you have done!! More than half way to graduation😊😊enjoy.. And happy running!
SassyAushieGraduate
Well done on completing run 2 and good luck with run 3! 25+ minutes sounds worse than it is . I'm week 8 and I'm constantly amazed at how comfortable I feel now whilst running. Enjoy!!
Keep the speed right down! it's so easy to get hurt. the object is to finish injury free.
Running by the sea! Sigh 😊
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