An week 3 is done I've slowed down a lot an it's making a difference enjoyed that tonight feet an legs aren't as sore either happy days....
W3r3: An week 3 is done I've slowed down a lot... - Couch to 5K
W3r3
LlooneytunesGraduate
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Llooneytunes
Graduate
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3 Replies
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CookieMGraduate
Well done - I've got one more run to do for week 3...
ClarePBGraduate
Week3 finished today too. My legs aren't too bad but I start to get out of breath if I don't take it slowly.
Raven2016Graduate
Well done! It really is true that going slower gets you through the program faster! It takes a while to learn not to hare off and wear yourself out too. Glad your feet and legs are getting used to it all😀
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