Week 8,Run 2

Done. Slower than Run 1 - knew eating the birthday stuff that I did might slow me up a tiny bit and running 24 hours later than normal due to the weather. But four runs to completion

Mark

[Cuig1975]

Well done just completed same run today I covered just over 4 k, that happened purely from temper as I was 1/2 lb up at slimming world and was raging

[Hidden]

Well done. Presume it was your birthday ? If so happy birthday. Birthdays you just can't avoid them. It's avoiding all the stuff that comes with it !

At least you gave yourself a day to digest it ! Sounds like quite a blowout !

At least you can't have a birthday between now and your next 4 runs to put you off your stride.