Couch to 5K
55,164 members • 87,657 posts

Worried no more!! 😀

Thank you for all your comments and encouragement.

The unexercised body and the doubting brain decided to go out for a little run. . . They discussed tactics beforehand and they decided 2k each way would be fine but when they got to 2k the body decided she could do a bit more? ! ? ! So they went just over 5k in 40mins......

Very happy and pleasantly surprised. 😀😀

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Love it!

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Sounds great! Just need to get body and mind in line and the sky is the limit!

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Now that's what I call ' running happy'!

Sounds great 😃🏃🏼‍♀️👟

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Ah sounds amazing!! Well done you :D

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The battle of the gremlins is usually greater than the physical challenge! Just keep on believing you can do it - you can!😀

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Ooh, well done! :)

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