Another Great South Run post!!๐Ÿ˜€: Had such a... - Couch to 5K

Couch to 5K

134,175 membersโ€ข159,523 posts

Another Great South Run post!!๐Ÿ˜€

Sandraj39 profile image
Sandraj39Graduate
โ€ข22 Replies

Had such a good time today at the Great South Run! The only disappointment was not making it In time for the C25K meet up (so sorry Frank and Ali - next time maybe!) Portsmouth was buzzing and the event was extremely well organised, as you would expect from Great Run Series. Lots of toilets meant that our loo queues were not too bad!! I had gone down with my sister, niece and family so plenty of support! It was, as Aliboo said, pretty cold first thing and I was glad I had my hoody with me at the start of the run. Equally glad to be able to throw it in my husbands general direction at about 1 mile! As usual, I went off too quickly (possibly because I started with my sister who is a bit more experienced at these kind of distances than me๐Ÿ˜ฎ). We ran together for the first couple of km but then she eased ahead for a bit. Caught her up for a while, later on but she eventually disappeared slowly in to the crowds ahead! The weather was pretty perfect for running actually and the race was incredibly well supported all the way round. Saw some very brave folk in fancy dress, including a cute pink hippo and one runner dressed as a rhino (that must have felt hot!) I felt comfortable up until just under 7 miles and then had a short stretch where I felt quite hot and the faster pace was telling, I think! Eased up a little and started to feel more comfortable so I mostly enjoyed the last couple of miles. The approach to the finish line was a joy to behold, although I really had nothing left in me for a fast finish unfortunately! Crossed the line in 1:35:13 (PB) so really pleased with that, and only a minute and a half behind my sister. Had managed to spot the family on two places around the course and the kids enjoyed handing out the obligatory jelly babies to passing runners! After getting our goody bags and the all important medals, my sister and niece had to shoot off home. The rest of us went for lunch and then on to the Historic Dockyards, and yes, the low ceilings and steep steps on HMS Victory are far more uncomfortable after a 10 mile run! ๐Ÿ˜ฎ A great day out though and I really loved the course. Think I'll be back next year๐Ÿ˜€

Written by
Sandraj39 profile image
Sandraj39
Graduate
To view profiles and participate in discussions please or .
22 Replies
โ€ข
ench0 profile image
ench0Graduate

Great story, makes me want to do it myself. Still long way to go, but patience is the key I guess.

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toench0

Thank you. Just keep putting the miles in and maybe next yeat. It's a great day!

aliboo70 profile image
aliboo70

Hi Sandra

Well done on your excellent time! We are both in the 1.35 club now! ๐Ÿ˜Š

Hopefully we'll meet up next time! Nice your family were there to suppport you! I saw the rhino too,the lady was on the tv coverage we watched. And a guy with his friends guiding him running the whole thing backwards! Amazing!

*but how did you find shortish loo queue ?all the ones I got in were really long and I had to give up as it was time to start! luckily I'd been to one earlier that wasn't so bad! ๐Ÿ˜Š๐Ÿ‘

Typically I've woken up really early so having cuppa! x

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toaliboo70

I think we were lucky re the loo's Ali! Didn't see the guy running backwards. Going to watch the tv coverage today as I'm now on half term (hooray!) x

aliboo70 profile image
aliboo70โ€ข in reply toSandraj39

We are just watching it again with paul! We've seen 2 people we know! ๐Ÿ˜Š

aliboo70 profile image
aliboo70โ€ข in reply toSandraj39

Ps happy half term! Great timing!๐Ÿ˜Š๐Ÿ˜†

Frank-ntj profile image
Frank-ntj

Well done Sandra, sounds like you had a great day, excellent time you finished in and very close to mine and Ali. We crossed the line with our arms in the air, looking forward to viewing the photos later. Hope you recovery is ok today! ๐Ÿ˜Ž

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toFrank-ntj

I cannot tell a lie - my legs ache this morning, Frank. But I am still smiling!โ˜บ

mfamilias profile image
mfamiliasGraduate

Sounds like an ace day - and that time is fantastic! It's a 10 miler, right?

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply tomfamilias

Yep, it is a 10 miler. Some good runs from the c25k hang!โ˜บ

Noaky12 profile image
Noaky12Graduate

Wow great pace Sandra. really really well done! great job x

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toNoaky12

Thanks Noaky, think it might be one for next year too.โ˜บ

pollyp1 profile image
pollyp1Graduate

Well done! That sounds fantastic! Glad you enjoyed it :D

Irishprincess profile image
IrishprincessGraduate

Well done Sandra, that's a great time! All the training clearly paid off ๐Ÿ™‚and you must be chuffed. You've been so consistent and it showed on the day.

I've always admired people who run in fancy dress. Blimey. But they make me giggle too ๐Ÿ˜‚

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toIrishprincess

Thanks Irishprincess! It was a great day! I love to run on my own, but there is something special about a mass run too, such a great sense of cameraderie๐Ÿ™‚

Oldfloss profile image
OldflossAdministratorGraduate

A brilliant post and photographs Sandra.. wow, what a super run. You did brilliantly too!

Great to know there were so many friends running there, even if you did not manage to meet up... :) Always next time. I cannot imagine running that far ever...but then.. how many of us felt at the start of C25K that we would never run 5K..ever :)

Well done you xxx

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toOldfloss

Thank you Oldfloss! Lovely lovely day. And yes, I can well remember my journey to 5k. It really is just about persistence! Dare to dream๐Ÿ˜€!

Madge50 profile image
Madge50Graduate

Well done Sandra, such a great time! You'd be home with your feet up having a cup of tea by the time I'd finish ๐Ÿ˜„

Mx

Sandraj39 profile image
Sandraj39Graduateโ€ข in reply toMadge50

Thanks Madge50๐Ÿ™‚!

Bluebirdrunner profile image
BluebirdrunnerGraduate

Well done Sandraj39 .. et all..sounds like you had a great day. well done.๐Ÿ˜Š10 miles is amazing.x

AncientMum profile image
AncientMumGraduate

Lovely photos Sandra and congratulations to you and your sister for finishing with great times. :)

ancientrunner profile image
ancientrunnerGraduate

Well done, great time. I was way behind you all at 1.50. Glad you enjoyed it and sorry not to have met up. The crowds were great weren't they. Nothing like a bit of high fiving with kids to take your mind off things.

Not what you're looking for?

You may also like...

Great South Run report

Sorry folks it's a long one. Couldn't have picked a better day for a run along the seafront at...
Frank-ntj profile image
โ€ข

Completed Great south run ๐Ÿ˜€

After starting couch 25k in April yesterday I completed the great south run. Feeling so proud of...
Alyss18 profile image
Graduateโ€ข

Great South Run.

Back in the summer when i started couch to 5k i didnt imagine that i would be doing the Great South...
paulb67 profile image
Graduateโ€ข

Entered Great South Run!!!!! :)

Well i've gone for it! At running club last night, we did a 4.7m up and downy route, and i ran with...
aliboo70 profile image
โ€ข

Week 7 Run 1....

...in the daylight (ish!) - first daylight run for ages! It felt quite tough - particularly on my...
CookieM profile image
Graduateโ€ข

Moderation team

See all
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.