Today wasn't very fast because of the slippery leaves but got it ticked off anyway.
I wanted to make sure I was sticking with this... - Couch to 5K
I wanted to make sure I was sticking with this before I started posting and now I've just completed W8R3
RomeyrunnerbeanGraduate
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Romeyrunnerbean
Graduate
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Pc59Graduate
Wow just 3 to go😊😊🏃🏃🏃well done👍
JoolieB1Graduate
Safety first, if there is an uneven surface or slip and trip hazards, always best to slow down. I have had three falls now, caused by tree roots in the tarmac, so I need to watch where I am going. My cool new headtorch lights my path so I can run in the dark, fun times! Well done and why do we need to run fast, it is more fun to me to be running along at a comfortable pace 😀
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