Struggled to want to go out he door again! Found this cool app for tracking progress think I getting into this.... Good run can't believe how much ground you can cover in 30 minutes. - this included the warm up and warm down.
Run 2 was a better run.
Struggled to want to go out he door again! Found this cool app for tracking progress think I getting into this.... Good run can't believe how much ground you can cover in 30 minutes. - this included the warm up and warm down.
Run 2 was a better run.
Stick with it!!! The hardest part I find is getting my kit on. I don't enjoy the run exactly but I love the feeling afterwards!! And if I've got my kit on I have to get my bum out ( I'm an old graduate starting again!!)
That's good running! Stick with it, most drop out in week three but believe me it really is worth keeping on ☺