I had a lovely run this morning. It was a bit chilly but a lovely autumn morning once the drizzle stopped. I completed my planned 30 minutes in record time (for me) and ran further than I've done before. Was pretty tired but managed to find the energy to take Tansy, my pug, for a walk this evening.
Normally our walks are relaxed affairs, slow walking interspersed with sniffing, pooing and peeing (Tansy, not me). Not sure what got into her tonight though. She set off like a four legged Usain Bolt! I always have her on the lead so I had to follow, quickly. As the rain started she got faster! She easily out paced me and she's only got little legs. She's got no stamina though (and neither do I at sprint speed), so we ended up alternating sprinting and walking quickly.
I could have done without it after running this morning, especially wearing rain soaked tight jeans, hoodie and thick waterproof fleece, but I guess every bit training helps.
Here's a photo of her when we got back, soggy and asleep at the top of the stairs.