Unimpressed of Lincoln

[RobD]

Meant to do week 9 day 1 .. but yesterday on my rest day I got a REALLY annoying sharp pain in my left knee .. hasn't gone away overnight and is still here at the same level now .. going to have to rest it up for a few days but OHHHHH FFS !!!

[RunningGeek Graduate]

Oh no! It's a b****r when it goes wrong Hope rest & ice help.

[TessHardy Graduate]

that sounds very annoying! Will you get it checked out if it doesn't settle?

[RobD Graduate in reply to TessHardy]

I guess I won't have much choice, but I have had similar pain before without exercising and it's went on its own - I tore the meniscus sack several years ago while skiing and it's never been the same since.

[Oldfloss Administrator Graduate]

Rest it! We ignore the twinges at our peril..I know this, oh so well. it is a pig....but...it will pass🙂

[RobD Graduate in reply to Oldfloss]

How long ? Couple of days ? A week ?

[Ullyrunner Graduate]

Oh no - just RICE for a bit.

It's frustrating but only a blip on the way to graduation!

[NeverSayNoToJeffing Graduate]

Be good to yourself and rest it. It's a minor setback. You'll be out there graduating soon enough.😊