Flu buggery bug

[Genesys1]

Damn flu never have I had anything like this before, 6 days in and just started to feel human again. Chest tight coughing like mad still, want to get back out there but not until I'm ready. Going to have to repeat wk6r1. I hope your all out there running your socks off xx

[Hidden]

I have been feeling rubbish all week and I missed Mondays run but contemplating a run today. Mine has been a head cold but the pressure in my ears made me quite dizzy, running like a drunkard is not my style. I still have a cough and a bit of congestion in my head so to run or not to run? I also have a new garmin forerunner watch that has yet to go out! Oh decisions !

[misswobble Graduate in reply to Hidden]

If it's above the neck you are good to go, if you feel up for it. The run might help loosen any head congestion you have. Take a big hankie and be prepared to use it 😊

[Mollydex Graduate]

Excellent advice from miss wobble , anything below your neck needs rest , above and you can dabble

[Oldfloss Administrator Graduate]

Hope you feel better soon