Good morning lovely people 😊
I have only managed to fit in 2 runs this week, being back at work is proving a challenge on my time and energy, but am hoping that i have readjusted now and will try for 3! I am also playing the 'glad game' and remembering the 4 mths ago 'only 2 runs' would be considered a miracle!!!
I think work, subtle change of season and actually finishing the program have all contributed to me feeling a little bit lost- but I need to shake that feeling - glad game no2 - less sweat, no more Julie
I've just been out for my run this morning and I feel great! That's what I need to remember!!! 😊
I'm a long way from 5k, so have decided that this will be my next challenge. The furthest I've run until today was 3.2k, so today I used distance rather than time for my run and set my target at 3.5k. I managed that with only an additional 3 mins of running 😊. My personal challenge is to hit 5k by the end of October.
Now that I am running without the comfort blanket of the lovely Laura, I am rediscovering music I haven't listened to for ages.( Glad game 😊)This mornings companion was the great Dolly Parton. She may not be everyone's cup of tea, but listening to her lyrics as I ran along, I appreciate her talent for telling a story. Nor could I stop myself from joining in with 'Jolene' far too loudly!!!
Have a lovely Sunday everyone. Thank you for reading my ramblings and if you get chance, play your own glad game today 😘😘😘