How you all doing? Hope everyone's enjoying the heatwave we are having at the moment.🌞🌞
Which leads me onto my run... OMG How Hot is it in the evenings?! Looks like we are well and truly having an Indian summer.👍👍
So went out for my run last night and within 10 mins wished I had carried a bottle of water (on the shopping list it goes) which sort of set the scene for the run.
It was pretty much a carbon copy from the previous one, so looks like my fitness wasn't that bad. However yesterday for the first time approx 4km into the run I started to get/feel a tingly sensation in the hands. Not sure if this is down to the weather or if it's the 5k distance.
Has anyone else had /felt this before?