Couch potato to 5k

[Nanasara01]

My friend Jane and I have started the couch potato to 5k. We have just done day 1 of week 3. We are still struggling abit but as getting there slowly. I like jogging and feel great afterwards. X

[SuperMouse Graduate]

Well done! Keep it up! 😃😃

[Ullyrunner Graduate]

Great! It sounds as if it's going well.

How nice to be doing it together.

[Lon70 Graduate]

Great. Well done

[marco83]

well done keep going and you'll be at 5k without even realizing that

[Nanasara01]

Thanks everyone x

[melly4012 Graduate]

Well done for getting started and so great that you feel good afterwards! Stick with it, it will be one of the best decisions you've ever made.