Well that's week 7 done however..........
I've only gone and hurt my left ankle and knee 😩 Damned council closed the road to the lake where I run so had to go round the local woods - tree root central! Anyway, I'm walking fine but it's a bit painful if I try anything more than bimbling about. Mr B says I should rest it for a few days but after a 4 day "rest" at a festival last weekend I feel like I'm going to loose the motivation and momentum!
I was so looking forward to meeting Julie this weekend!
This is probably a daft question like how long is a piece of string but any advice on how long to rest etc is greatly appreciated lovely people xx