....here's the numbers...
Distance 5.1km....it is done now
Time 33.35
Pace 6.35
So 2 runs more than my 27 and I've hit the 5k mark. Woooohooooo!
Happy Tuesday folks!
....here's the numbers...
Distance 5.1km....it is done now
Time 33.35
Pace 6.35
So 2 runs more than my 27 and I've hit the 5k mark. Woooohooooo!
Happy Tuesday folks!
Well done with the 5k what do you plan to do next
Not sure. I have downloaded bridge to 10k, but not started on it yet...probably should, but we have a village trail race at the end of September....5 MILES! So that's at the back of my mind as well.
What about you? 10k?
Well done Big-fella - another target tumbles!
Well done Big-fella , that's a cracking time for your first 5k ( or any, come to think of it ! )
Happy Running to you ! xxx
Oh well done you that's fantastic!! I'm not at 4K yet!
Oh yes! Well done you
Well done, Big fella - cracking pace there, too! Time to get stuck into a 10k plan now
A very Happy Tuesday Well done Big-fella , I'm well jel
Smashed it Big Fella. That pace would leave me for dead. Respect.
Wooo hooo to you! What a great day - 5.1 km. What a star - a lap of honour next run big_fella? 😄😄😄. Where will this path lead ? Woo hoo again!
Amazing, well done! Massive congrats on your 5k, it's a great feeling, isn't it?!