I remember the first time I did this, some time in the winter, and it wiped me out and dented my confidence about moving forward. I did make it to week 6 but have gone backwards lately so trying to build fitness and confidence again at the moment.
Felt very sluggish when I got up this morning and very out of sorts (maybe last night's red wine!), but pushed myself to get out there. And oh my was it hard going! I did feel like giving up numerous times, everything hurt and I felt so tired. But I'm getting pretty good at overcoming the gremlins after nearly a year of practice so I kept going to 20 minutes. I have no idea how I am ever going to get to 30 minutes, but I will not give up!!
Happy Sunday folks 😄