Hi Everyone, I have just completed W7R2 and am still using my fitbit to gauge the distance mainly because I font know how to take up the recent advice on here to have mapmyrun running too? Anyway wk7 r1 was 2/03km and r2 was 1.96km so as you can see I'm not over doing it!
Reading the post one or two people have mentions the great music with c25k, hey why haven't I got that too. I have no music at all and feel I'm missing out. Any ideas.