Got up at 0545 this morning (not seen that hour since I was in my thirties and rolling home after a night out). Completed week 4 ! I am chuffed to likkle mintballs about it ! It was so hot even at that time, I knew there was no way I could have done it after work in 34 degree heat. Anyway, I seem to have done summat to my right thigh and butt cheek as it's "twinging" when I walk. Thinking about maybe having 2 rest days, what do you guys think?
PS - Grinning like a Cheshire Cat sat here at my desk