A really good program on how to spot heat exhaustion and heat stroke and what to do.

[Realfoodieclub]

I was watching trust me I'm a doctor yesterday and there was a bit on how to spot and help someone suffering from heat exhaustion. I thought it would be a good one to share.

bbc.co.uk/programmes/articl...

[Curlygurly2 Graduate]

Thanks RFC, I've had heat stroke, pretty grim. xx

[AncientMum Graduate]

Great post RFC, just what we need to know at the moment. Any chance you can put it in the pinned posts for a couple of weeks? x

[Realfoodieclub Graduate in reply to AncientMum]

Good idea, done.

[AncientMum Graduate in reply to Realfoodieclub]

Goodness, that was prompt!

[Oldfloss Administrator Graduate]

I watched this too.. so easy to miss, and so easy to get... had a small dose myself, this year...husband more so.. a few years back. Quite terrifying.

Thank you for this

[ancientrunner Graduate]

Yes I thought that was good. It was in my mind trying to get round that Olympic park yesterday.

[BoltonGnome Graduate]

Thanks - very useful.

[resolution Graduate]

Good one, thanks for sharing!