I am a runner π€ Well I am now. Only on day two but I did it! So so proud of myself. I joined a gym but find it incredibly boring. I am a very active person and I'm at my target weight thanks to weight watchers. I do yoga but really wanted to get fitter and more toned. Glad I found this link!
I am a runner π: I am a runner π€ Well I am... - Couch to 5K
I am a runner π
You are indeed! Stay proud π
Welcome aboard !
This programme is truly life changing, prepare to be amazed !
Well done for taking up the challenge and looking forward to reading of your progression.
Good Luck and enjoy it !
Oh and anything youre not sure about, please don't worry about asking anything. This place is full of lots of lovely supportive people of all ages and abilities, and we all started exactly where you are now xxx
Welcome to the best running club ever. This program is amazing, yes you may have good days & not so good days but believe me it's worth it. Just listen to young Laura and remember the C25k mantra 'take it slowly &if need be slower still' but most of all enjoy and be very proud of yourself. Please keep us posted on your progress.
Well done, feels amazing that first time you finish eh.
Yes you are!! The programme is amazing, go slow, listen to Laura and you'll be a C25K graduate before you know it!
This forum is full of advice, encouragement and inspiration so do post after you runs or if you're in need of advice and the amazing running folk here will be with you!
Welcome to the club Leeby
The program is brilliant and this forum is the best; full of wonderful people to encourage and support you along the way X
Good Luck and keep posting π
Hi and welcome to one of the best things ever... post your progress and you will as our amazing poppypug says, get support, encouragement, advice and a gentle shove if necessary!!!
Slow and steady and listen to Laura! You will be truly amazed at your progress!