I have my end of year exam for my masters degree tomorrow and I am very very tense. It's in the afternoon, so I was planning to run in the morning to calm down a bit, but I'm so wound up now I'm not sure I can sleep tonight. Before I would have resorted to a glass of wine or three, but now I'd like to run. If I try and run tonight and tomorrow morning, will I just overtire myself? Any other suggestions if so?
(Never thought I'd feel like I was rationing out my running!)