Graduates = Elite Runners!!!: Well that's how I... - Couch to 5K

Couch to 5K

134,192 members159,537 posts

Graduates = Elite Runners!!!

sparky66 profile image
sparky66Graduate
6 Replies

Well that's how I veiwed them all... untill I became one myself.. lol

Now I realise we are just a bit more experienced and still have to fight every bit as hard :)

Went out for my first post graduation run last night....not been out since my graduation on Thursday.. gave myself a good rest as I had pushed for the 5k.. and still being cautious with the knee :)

It's been so hot so we've all had to re schedule runs to fit around..So it was 9:30pm when I set out..lovely and cool and had the courage to bare the legs and wear some shorts!

It still took willpower and all through the first 20 mins I struggled with heavy legs and gremlins nagging n my ear just to stop for a walk rest.. that's when I started thinking.. right no laura.. no programme.. just my own determination.. so get down and grit the teeth woman.. your graduation badge didn't make you an elite runner.. ( early week thoughts of you all)

But we do learn along the way.. we can do it..keep putting one foot in front of the other and yes we can do it..still it was a tough 30 mins and the slowest I've ran yet.. so quest.. I will keep up 3 runs a week.. keep focused.. onwards and upwards..

I rd sleep like a baby though :)

Written by
sparky66 profile image
sparky66
Graduate
To view profiles and participate in discussions please or .
6 Replies
Oldfloss profile image
OldflossAdministratorGraduate

You have got it right there... one foot in front of the other:) Some runs, that is all you can focus on :)

But, you are a runner, we are runners, and we are amazing!

Well done you, for just getting on with it, despite the leaden legs, and clad in shorts too! Wow! :)

Realfoodieclub profile image
RealfoodieclubGraduate

Ohhh I love the fact that I had been viewed as an elite runner for a little while. Hehe in reality you should see me run. You never stop learning with running. It's not a full on study course but just a gentle curve. I find that the information that is shared on this site is one of the best ways to learn to run and carry on learning. So many people willing to help with loads of great advice,

Feelingsilly profile image
Feelingsilly

As a week 6'er you are in the elite group to me, not only have you finished this c25k journey, you then have to fight the gremlins and motivate yourself to go out regularly without the guilt of letting Laura down doing the motivation for you! Enjoy your elite status, you deserve it!

jt24 profile image
jt24Graduate

I'm into week 9 post-grad and am still desperately searching for some internal elite-ism 😂😂😂

Ullyrunner profile image
UllyrunnerGraduate

Yep, still baby runners for a long time.

You did it though - and that is what the programme has taught you- you can push through and will feel great afterwards!

TheHack profile image
TheHackGraduate

Sparky66 my first post graduate run was very hard work x So much so I am going to stick with the app for a little while. I missed the time checks and the words of encouragemental.

I still have to make the magic 5k but I am sure I will know when the time is right.

Post grad run 2 tonight (I tried to get up for it this morning ha,ha!). I will let you know if it gets any easier x

Not what you're looking for?

You may also like...

Graduates still not reaching 5k?

Graduated a few weeks back and have to say I'm finding it harder and harder -still (weather...
Run-ragged profile image
Graduate

After Graduation, Keep Going Runners!! It’s So Worth It!! ❤️

Hi Runners You are doing something so amazing! It’s challenging but you’re doing it and it’s such a...
Fabulous450 profile image
Graduate

Don’t push too hard!!

So this week I learnt a valuable lesson I think. Rest!! Not a lack of activity but rather not...
Richard7 profile image
Graduate

Where is my Runners high?

Wr8R2..was the run from hell. I started off motivated to go out for my run and then it all went...
jillysis profile image

hm wave 1 elite runners

greetings all today i thought id better pay for my next race{histon half marathon} a bargain at £20...
moger profile image
Graduate

Moderation team

See all
Mummycav profile image
MummycavAdministrator
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.