Halfway there!: I completed W4R2 last night... - Couch to 5K

Couch to 5K

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Halfway there!

timbradley profile image
timbradleyGraduate
9 Replies

I completed W4R2 last night. Everything is going great so far. The weather has been kind and I'm enjoying being outdoors and getting exercise. I've entered myself into a 5k a couple of weeks after I'm due to graduate. I'm looking forward to next week when I'll run continuously for 20 minutes. Good luck to everyone following the C25K plan.

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timbradley profile image
timbradley
Graduate
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9 Replies
90ldfinch profile image
90ldfinchGraduate

And good luck to you, too.

Irishprincess profile image
IrishprincessGraduate

Well done and good luck.

timbradley profile image
timbradleyGraduate in reply toIrishprincess

Thank you

Biscuit0107 profile image
Biscuit0107Graduate

I'm at exactly the same point and really enjoying it too. The only problem is that I miss running on my rest days. Good luck for week 5!

timbradley profile image
timbradleyGraduate in reply toBiscuit0107

Thanks, good luck to you too. Let me know how you get on at the end of week 5

poppypug profile image
poppypugGraduate

Well done ! Great that you're enjoying it too , it's fab isn't it ?

Good Luck ! xxx

timbradley profile image
timbradleyGraduate in reply topoppypug

Thanks for the encouragement!

Allydee profile image
AllydeeGraduate

Well done! I managed my wk 4 r2 this morning.... My legs don't feel like lead today which is a real bonus!!!! What's strange is that every time I set off I think I can't do it and then every season I find I can!!! Keep up with it, I'm off for r3 on Saturday morning, not looking forward to week 5 tho!

timbradley profile image
timbradleyGraduate in reply toAllydee

Hi, I just got in from W4R3 which went fine, though it was a little warm. I hope W4R3 goes ok for you. Let me know how you get on at the end of week 5. Good luck, you're doing great!

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