Evening everyone, completed wk4 run 1 tonight and felt great afterwards!
Never ever thought i'd be able to run for a whole 5 mins! But i did, whoop whoop!
Wk4 Run1 done, whooo whoop!: Evening everyone... - Couch to 5K
Wk4 Run1 done, whooo whoop!
SlinkyminkyGraduate
Written by
Slinkyminky
Graduate
To view profiles and participate in discussions please or .
3 Replies
•
Yeah. Well done. A whole 5 minutes not once but twice! And the 'light 3min jog'(!). Enjoy 👏🏼👏🏼
That's the weird thing isn't it, the 3 min one that seemed so long last week now seems not long enough!! I was actually looking forward to the next 5 min run!! How does that happen?!
Congratulations! It's amazing to think how far you come in just a few weeks - a month ago I struggled to run 1 minute at a time and now 3 minutes is easy and even the 5 minute intervals are manageable!
Not what you're looking for?
You may also like...
Wk4 run1 done. Felt amazing but now annoyed with myself.
surprised that I didn't struggle like I thought I would. I felt so proud of myself.
I've been...
WK4 run1 tomorrow, really nervous!
it's the first week 4 run in the morning, and just realising I will have to do 5 mins is a bit...
Whoop whoop I’ve done it
and now 44 and running for 30mins, never at the beginning I thought no way could I run for that...
C25K Done! Whoop whoop!
continue using the week 9 runs until I feel confident to progress further with my running. Can...
Wk5 run1 done, despite the wk4 run 3 blip!
It is crazy when you think how daunting even one 5 minute run was a couple of weeks ago that it's...
C25K All done whoop whoop
Wk4 run1✅ - advice pls
R1 wk 8 done ! Whoop whoop !
Whoope, whoop whoop and yippee!! I've done it week 9 Run 3!!!! 
