Completed week 8

Well that sums it up! I returned to a hilly loop to finish the week and it didn't kill me. I still get these funny moments of thinking 'I can't do this, this is awful', but I seem to be on the oustide of them now. And I think I ran through a metaphor this morning! There was a great bough fallen on the path from the hedge into a wheat field. I had to climb over it to get through.

Week 9 starts Saturday. Sweet.


Featured Content

Join the NHS Couch to 5K community

Couch to 5K has been designed to get you off the couch and running 5km in just 9 weeks

Start today!

Featured by HealthUnlocked

2 Replies

  • Well done.

  • Well done and good luck with week 9

You may also like...