So, just been for my week 8 run 3. Got to 28 minutes and I didn't want to stop. Ended up doing 40 minutes. Rather chuffed!
Week 8 complete: So, just been for my week 8 run... - Couch to 5K
Week 8 complete
Written by
Leona1903
Graduate
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3 Replies
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IndizuluGraduate
Wow - I can only dream!! Well done you 👏👏👏
Sounds as though you have been bitten by the running bug. Good for you.
dottiemayGraduate
You should be chuffed and deserve to feel great about your achievement - but...please don't get too carried away and end up injuring yourself. There are many on here who have become, shall we say, a little over-enthusiastic (!) and have ended up doing damage. And, yes, I do include myself in that...
We want you to complete the program, graduate and go on to bigger and better without doing yourself a mischief! Well done and best of luck for the final week!
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