I tried plan back in jan but had to stop as suffered extreme pain in ankles. Im 5ft 9ins tall and was 15 st 8 Ibs at the time. Saw a physio who advised it was my weight causing pain and recommended cycling daily. Have been cycling every day and am down to 14 st 9 Ib so am going to start plan again. Am hoping I dont get the pain as I really want to do this.