I decided to change my route and run down by the river (where I first started C25K) since the weather has dried the track out a bit and I wish I hadn't. After running for the past few weeks on a road it was tough going back to gravel/grass track and I felt a twinge in my ankle from the uneven ground. It feels a bit dodgy today so I'm hoping to rest it up tonight and see how it feels in the morning. I don't want to step outside my routine but I don't want to damage my ankle either.
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