Hi everyone :-). I'm on week 8, so have 3 x 28 min runs to do. My equipment malfunctioned (bad workmen and all that!) on the first 28 min run and I just used my watch then and ran for 30 mins just in case I'd missed a bit somewhere. Anyway, I did it, but only covered 4.2 km. Is this normal or is everyone reaching 5k in 30 mins? I know it's not the be all and end all but I am curious. Thanks
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