"Officially a runner" again, woo hoo! I am taking longer than I should with this after Achilles probs - longer gaps between runs so getting a bit out of sync with the weeks now. I have been running slower too, and trying for a mid foot (not my usual fore foot) running style. But there was no mistaking this little milestone - and it was great to be out there in the Spring night air, calm and clear tonight, even though we had hail in York earlier on. Hopeful signs.
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