W3R3: Well I've completed week3 this morning in... - Couch to 5K

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W3R3

Tilly48 profile image
Tilly48Graduate
3 Replies

Well I've completed week3 this morning in the rain.  Supposed to of completed last Friday but got a sore throat and raised temperature. All better now.  Actually starting to feel fitter and less out of breath which is great news.  Week  4 should be interesting with 5 minutes runs. I will take it in my stride. 

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Tilly48 profile image
Tilly48
Graduate
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jt24 profile image
jt24Graduate

Well done :)

Just take each run in week 4 slow and steady. It's quite a jump in running time so pace becomes more important.

Good luck :)

Niggit profile image
Niggit

Yay! Well done you! :)

Happy-runner profile image
Happy-runnerGraduate

Well done that's the best way to take it, in your stride 😀

All the best for week 4! 

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