I'vebeen following weight watchers for 12 weeks low, and I'm down 22 pounds. Very excited, and don't want to complain but I noticed that my loss has slowed considerably (from 2 -3 lbs a week to .5 - 1.5 lbs a week) since starting C25K. No, I've read that it takes your body a few weeks to adjust to the new routine, but has anyone experienced this type of slow down in the Weight loss efforts with the program..... I've taken my measurements, they haven't really changed much either.
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