Couch 25k?

[sparky66]

Omg it's amazing..start and your hooked!!

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Tell me about it!! I'm itching to get out there this morning (this may be due to new running socks), it is addictive but there are worse mid life crises' to have 😉

[KTMACNESS Graduate]

Yup, your one of "those" runners now

[Curlygurly2 Graduate]

Careful now! Next thing you know you'll be sighing over compression socks...Welcome to the madhouse xx

[sparky66 Graduate in reply to Curlygurly2]

Got some... Aldi bargain £2.99

[misswobble Graduate]

Ha ha! My compression socks are rather lovely actually , black with pink sections on the feet, oh where was I .......

I sat next to a late middle aged lady at slimming club the other day and she's just started C25k and she commented that she's quickly become addicted to it. It must be the release of chemicals into the brain or something, or it's catching. Whatever it is, long may it continue

Just go nice and steady there Sparky. Slow is the best way to proceed. Slow and steady. Heed that advice and you'll get to week 9 in one piece

Good luck and have fun!

[sparky66 Graduate]

Ooh and ..how dare it be a beautiful morning on a rest day!