Well, I was feeling a bit guilty as after using this forum religiously whilst undertaking the programme, although I've been reading and catching up I haven't actually posted much since a couple of weeks after graduation. So, just for the hell of it I thought I'd bore you with a Wez update
I graduated early January which was a shock in itself but vowed to keep running 3 times a week. We have had some very tough times at home with the loss of 2 beloved dogs within weeks of each other and at times I've felt that I just didn't have it in me and it showed with a handful of less than great runs. However over this last 6 weeks or so despite the upsets, I'm still going. I've done 3 Park Runs, squeezed a couple of 6k runs out of myself and last night for some unknown reason kept going for 7k.
I guess it's instilled in me now that believing you can do something is a massive part of motivating yourself and pushing just that little bit further. So a big round of applause to all of you going through your 9 weeks of madness now and also to those like me who've found something that they never really thought they'd be able to do let alone maintain. Keep it up