A few wise words to remember on your next run🏃🏻🙂...

[Sandraj39]

Happy running this weekend!🙂

[Running-scared Graduate]

Love it!

[Oldfloss Administrator Graduate]

Yeay!!!! Hold that thought!

[sarah469 Graduate]

You too!

I'm volunteering at parkrun for the first time tomorrow - excited! (and a bit nervous!)

[Sandraj39 Graduate in reply to sarah469]

Oh, well done you! Or should I say " thank you marshall"! Enjoy☺

[yamiskoi Graduate]

Really important to remember this! Thank you for posting

[poppypug Graduate]

Hear Hear Sandra

Very true words ! xxx

[nhs2015 Graduate]

Thanks Sandra, I needed this today.

Went to Parkrun this morning : 39.42. Yuk ! And the gremlins were telling me " why bother...... why punishing yourself..... What are you trying to prove.... Who cares anyway....." But I did not listen and finished the run. It was hard.

It is tough when I tried so hard to reach 12 K by June / July and have managed up to 9k so far but just don't seem to be able to replicate it anymore.

I am so used to run very early in the morning and find it hard to do a Parkrun at 8am! Too late in the day for me.

Anyway, thanks for this. I needed some inspirational thoughts

[Sandraj39 Graduate in reply to nhs2015]

I'm glad it helped. I usually run best later in the day, which is a shame because all events (and of course Parkrun) are in the morning! Have a good weekend.☺

[boptillyoudrop49 Graduate]

Nice. I'm proud of every run simply because I did it. I'm making that my running motto and I've written that in the front of my running log to remind myself.