A Game of more than two halfs....: Woke up... - Couch to 5K

Couch to 5K

133,195 members158,928 posts

A Game of more than two halfs....

OldPapaBear profile image
OldPapaBearGraduate
6 Replies

Woke up Yesterday morning and had done something to my back!! Was the day for my WK3R2 but I did everything I could to get rid of it, frozen peas TENS machine but as the day went on it became clear that the run was not going to happen. Lunch time went to a local running store and had my gait done the girl who did it said 'I will explain how the treadmill works and you will start off gently and build up to 6 mph will you be ok with that?' I said 'Well if I fall flat on my face we know I'm not!' As it started up I could feel the pain in my back but kept going and said 'Gosh not used to this! Have not been on a machine like this since 1986!' Well she did the video and have order some shoes I need mild stability so hope these will help. Woke this morning and now both sides of back are in pain. Oh well WK3 will see you again soon. 😪

Written by
OldPapaBear profile image
OldPapaBear
Graduate
To view profiles and participate in discussions please or .
Read more about...
6 Replies
Curlygurly2 profile image
Curlygurly2Graduate

If this is the first time you have had this problem, I suggest you see your doc. I suffer with back pain, it's awful isn't it. You have my sympathy..

OldPapaBear profile image
OldPapaBearGraduate in reply to Curlygurly2

No I've had back problem ever since 1985 when I was at the gym doing leg extensions on the machine and my right foot slipped off and my left leg had to take the full weight and my back went into a 'S' shape went to the docs who said lay on the floor... I went to a Osteopath then and he fixed me ever since then if it gets bad I go to an Osteopath. If you remember the eclipse of 1999 I didn't see much I was on the floor of the lounge waiting for an appointment with the Osteopath. But Thank You for your sympathy.

Rignold profile image
Rignold in reply to OldPapaBear

You didn't miss much tbh. I was in Hungary at the time of the eclipse, which was one of the optimum viewing angles or whatever.

It was a hot sunny day. then it wasn't for quarter of an hour, Then it was again. Somewhat underwhelming. Probably better than lying on an osteopath's carpet in great discomfort, I grant you, but nothing to write home about.

Oldfloss profile image
OldflossAdministratorGraduate in reply to OldPapaBear

Definitely get it checked out. I remember I was in France...Perigueux. Had a fantastic meal. :)

useitorloseit profile image
useitorloseitGraduate

My son was 3 wks old when that was happening, and I told him all about it and sat on the sofa with him for him to view it and tell his grandchildren (yes, I know, hormones were a little squiffy). He slept through the whole thing which, quite frankly, was the most sensible choice as it was incredibly underwhelming!!! Happy days :)

Oldfloss profile image
OldflossAdministratorGraduate

Ouch...maybe you need to get it checked out? Better safe than sorry!

You may also like...

A Day or Two Later than Advertised

was intending to do my final run W9R3 on Friday but I woke in the morning to find the tree in our...

W5R3... well that was a little more than I was expecting

whispered in my ear that it was time to start running and off I went. Five minutes in Jo declared...

W2 More of a Shuffle Than a Run

do you stay on week 1 until you can truly say you are running or do you forge ahead and keep...

Some runs are more difficult than others

speed and go back at it. Yesterday, for the first time after graduation, I felt the run a hard...

I'm new 😊: more of a thinker than doer 🙈

slow I won't go back! If you have some words of running wisdom I'd so appreciate what you have to...