I embarked on week 7 earlier but I just wasn't feeling it tonight. My nose kept running, eyes were streaming and ear bud kept falling out of my left ear! To be honest I think my legs were shattered from Mondays 25 mins too.
Feel a little disappointed that I didn't go the whole distance but reckon I ran for 20 of the 25 mins or thereabouts. . Then I think how far I have come so reckon it's chin up and have another go in a few days.
Good luck to all of you on this journey guess we have to take the rough with the smooth ☺