I tried to start the couch to 5k before Christmas. I bought running shoes but almost immediately I got heel pain that is still lurking and I limp a little after resting. I really don't want to give up running though so after a long January I will give it another go. I bought better shoes so hopefully heel pain won't be an issue. If anyone has some advise please let me know. I am just so determined to try and get fit and running is how I want to do it.
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